Ninja Training is the heart of our program.
Designed for children ages 5-13 (must start program prior to 12th birthday), the curriculum is licensed from The Ninja Zone and used at 250+ gyms throughout the country.
All Ninjas start at the White Level and they work to master the skills and progress through the subsequent levels. The skills are a combination of gymnastics, martial arts, and Parkour. The skills focus on building core strenth, balance, and coordination.